Creamy Cauliflower Risotto – KetoConnect

One factor we I believe we will all agree on is that risotto is scrumptious. It’s additionally a uncommon discover nowadays except you hit up a elaborate restaurant. Something so good and wealthy shouldn’t be a now and again enjoyment so we replicated risotto with this cauliflower risotto recipe so you possibly can get pleasure from it anytime you need and preserve it keto!

Restaurant Remake Recipes!

Cooking at dwelling cannot solely be a enjoyable household exercise, however it may possibly save you time and cash. However, consuming out has it’s perks, the principle one being scrumptious meals that you simply do’t know methods to make at dwelling. If you might be on this boat then we have now you lined with a whole lot of remakes on our meals weblog. Some of the favorites are:

  1. Butter Chicken (Indian traditional you can also make with our keto naan!)
  2. Easy Cashew Chicken
  3. Pizza (it is a zero carb pizza crust you possibly can high together with your favorites)
cooked cauliflower risotto in a white bowl with a spoon

Make It Creamy

If you possibly can’t inform from the images you’ll be capable to shortly inform from wanting on the recipe that this dish is filled with creamy elements from the grated parmesan to the fatty cream.

Cauliflower Risotto


  • Add the cauliflower florets to a meals processor and pulse till riced stopping to push down giant chunks utilizing a spatula as wanted. Set apart.

  • Melt butter in a skillet over medium warmth.

  • Add onion and garlic; prepare dinner till tender, about three minutes.

  • Stir in riced cauliflower; prepare dinner for three minutes extra. Add mushrooms and prepare dinner till tender, about three minutes.

  • Stir in hen broth and scale back down for about 5-6 minutes till it's absorbed, stirring incessantly.

  • Stir heavy cream, Parmesan cheese, salt, pepper, and thyme into the skillet; prepare dinner over medium warmth till creamy and thickened, about 5-6 minutes.

  • Remove from warmth and permit to chill and thicken barely for a couple of minutes earlier than serving.

  • Best saved in an air tight container within the fridge three-5 days.

  • Tip: full this dish by topping it with some grilled or blackened hen thighs or shrimp!


Net Carbs: 6g
Serving Size: 1/4th recipe

Nutrition Facts

Cauliflower Risotto

Amount Per Serving

Calories 342 Calories from Fat 270

% Daily Value*

Fat 30g46%

Carbohydrates 8gthree%

Fiber 2geight%

Protein 13g26%

* Percent Daily Values are based mostly on a 2000 calorie eating regimen.